Best Noise Cancelling Earbuds for Sleeping, blocking disruptive sounds like snoring, traffic, or ambient noise. Our top five picks—Bose QuietComfort Earbuds II, Sony WF-1000XM5, Anker Soundcore Liberty 4 NC, Loop Quiet 2, and Samsung Galaxy Buds 3 Pro—excel in active noise cancellation (ANC), comfort for side sleepers, and battery life.
Key factors include ANC effectiveness (20–40 dB reduction), comfort (low-profile design, soft tips), battery life (6–30 hours with case), and price range ($50–$300). Selected for sleep-specific features, these earbuds are compatible with Android/iOS and ideal for overnight use.
Also Read: Top 4 Best Earbud Translator in Real Time
Why Choose Noise-Cancelling Earbuds for Sleeping?
Benefits of Noise-Cancelling Earbuds for Sleep
ANC earbuds block low-frequency noises (e.g., snoring, airplane hum), creating a quiet environment that improves sleep quality for light sleepers or travelers. They’re perfect for home (blocking partner’s snoring), travel (hotels, flights), or urban settings (street noise). Features include comfortable fits for side sleepers, passive noise isolation via foam tips, and white noise/sleep sounds through apps. Better sleep reduces stress, enhances focus, and supports overall well-being.
Top 5 Best Noise Cancelling Earbuds for Sleeping
Below are five top earbuds, compared for ANC, comfort, battery life, price, and sleep-specific features.
1. Bose QuietComfort Earbuds II – Best Overall for Sleeping
- Note : If the size of the earbud tips does not match the size of your ear canals or the headset is not worn properly in …
- Features: CustomTune ANC (40 dB reduction), 9.3mm drivers, 6 hours battery (24 hours with case), IPX4, soft silicone tips, Bluetooth 5.3, Bose app with sleep sounds, Android/iOS.
- Pros: Industry-leading ANC, comfortable for side sleepers, sleep-friendly app.
- Cons: Expensive, no wireless charging case.
- Best For: Light sleepers needing top-tier noise cancellation.
2. Sony WF-1000XM5 – Best for Sound Quality and Comfort
- NOISE CANCELLATION: Experience a personal concert with the bluetooth earbuds noise cancelling feature of Sony WF-1000XM5…
- SOUND QUALITY: Uncover the richness of sound with the noise cancelling earbuds of Sony WF-1000XM5, specially designed fo…
- CALL CLARITY: Maintain clear conversations with the bluetooth earbuds of Sony WF-1000XM5, featuring Sony’s best ever cal…

- Features: ANC (35 dB reduction), 8.4mm drivers, 8 hours battery (24 hours with case), IPX4, foam tips, Bluetooth 5.3, Sony app with white noise, Android/iOS.
- Pros: Excellent ANC, rich sound, comfortable foam tips.
- Cons: Premium price, larger case.
- Best For: Audiophiles seeking comfort and noise cancellation for sleep.
3. Anker Soundcore Liberty 4 NC – Best Budget ANC for Sleeping
- Reduce Noise By Up to 98.5%: Liberty 4 NC noise cancelling earbuds have a high sensitivity in-ear sound sensor, an overs…
- Noise Cancelling Adapts to Ears and Environments: Adaptive ANC 2.0 makes real-time calculations and adjusts to your ear …
- Crisp Sound with 3× More Detail: 11mm custom-tuned drivers deliver consistently crisp and detailed sound. Experience Hi-…

- Features: ANC (30 dB reduction), 11mm drivers, 10 hours battery (50 hours with case), IPX4, soft silicone tips, Bluetooth 5.3, Soundcore app with sleep sounds, Android/iOS.
- Pros: Affordable, long battery, effective ANC.
- Cons: ANC weaker than premium models, less durable tips.
- Best For: Budget-conscious users needing reliable sleep earbuds.
4. Loop Quiet 2 – Best Non-Bluetooth for Sleeping
- POWERFUL NOISE REDUCTION – Packing up to 24 dB (SNR) of noise reduction into a flexible silicone earplug, Quiet 2 muffle…
- ULTRA-COMFY FIT – Made from lightweight, flexible silicone, these reusable earplugs offer dreamy comfort day and night, …
- GREAT FOR SLEEP, FOCUS AND MORE – Quiet 2 earplugs offer instant noise reduction and protection for all kinds of situati…

- Features: Passive noise reduction (27 dB), no ANC, soft silicone/foam tips, no battery (reusable), ergonomic low-profile design, carry case, Android/iOS compatible (no app).
- Pros: Ultra-comfortable for side sleepers, no charging needed.
- Cons: No Bluetooth or audio playback, limited noise isolation.
- Best For: Side sleepers prioritizing comfort over smart features.
5. Samsung Galaxy Buds 3 Pro – Best for Android Users
- REDESIGNED WITH THE BEST SOUND IN MIND: Keep your Galaxy Buds3 Pro in with a design that delivers long-lasting comfort f…
- A SLEEK DESIGN MADE TO SHINE: Let your sound shine as much as you do with Buds3 Pro that light up¹
- AUDIO THAT ADAPTS TO YOUR SURROUNDINGS: Immerse yourself while staying alert to your surroundings thanks to Adaptive Act…

- Features: ANC (30 dB reduction), 10.5mm drivers, 6 hours battery (30 hours with case), IP57, soft silicone tips, Bluetooth 5.3, Samsung app with sleep sounds, Android/iOS.
- Pros: Strong ANC, durable, Galaxy AI features.
- Cons: Some features Samsung-exclusive, fit varies.
- Best For: Android (especially Samsung) users seeking ANC and comfort.
How We Chose the Best Noise-Cancelling Earbuds for Sleeping
Criteria for Selecting Top Earbuds for Sleeping
We evaluated earbuds based on:
- ANC Effectiveness: 20–40 dB noise reduction, passive isolation via tips.
- Comfort: Low-profile design, soft silicone/foam tips, side-sleeper-friendly.
- Battery Life: 6–10 hours for overnight use, or no battery for passive models.
- Performance: User feedback on sleep comfort, noise blocking, and app features from Amazon/Best Buy.
Comparison Table of Noise-Cancelling Earbuds for Sleeping
Model | Price | ANC | Battery Life | Features | Best Use |
Bose QuietComfort Earbuds II | ~$$$ | 40 dB | 6/24 hours | CustomTune ANC, Sleep sounds | Light sleepers |
Sony WF-1000XM5 | ~$$$ | 35 dB | 8/24 hours | Foam tips, White noise | Audiophiles, side sleepers |
Anker Soundcore Liberty 4 NC | ~$$$ | 30 dB | 10/50 hours | Sleep sounds, Budget | Budget-conscious users |
Loop Quiet 2 | ~$$$ | 27 dB (passive) | None | Reusable, Low-profile | Side sleepers, minimalists |
Samsung Galaxy Buds 3 Pro | ~$$$ | 30 dB | 6/30 hours | IP57, Galaxy AI, Sleep sounds | Android users |
Benefits of Noise-Cancelling Earbuds for Sleeping
Why Invest in Noise-Cancelling Earbuds for Sleep?
Noise-cancelling earbuds block disruptive sounds (snoring, traffic), improving sleep quality for light sleepers and supporting travel or urban living. Companion apps offer white noise, ambient sounds, or meditation tracks as sleep aids. Priced from $50–$300, they provide tailored solutions, with reusable passive options like Loop Quiet 2 for minimalists seeking comfort.
Customer Reviews and Feedback
What Users Say About Noise-Cancelling Earbuds for Sleeping
- Bose QuietComfort Earbuds II: Amazon (4.4/5, 2,500+ reviews) lauds ANC, price criticized (X posts).
- Sony WF-1000XM5: Best Buy (4.5/5) praised for sound, fit issues for some sleepers.
- Anker Soundcore Liberty 4 NC: Amazon (4.3/5) valued for affordability, ANC less effective in loud settings.
- Loop Quiet 2: Amazon (4.6/5, 10,000+ reviews) loved for comfort, no audio playback noted.
- Samsung Galaxy Buds 3 Pro: Best Buy (4.2/5) good for Samsung users, fit varies for sleep.
Concerns include side-sleeping comfort, battery life, and ANC performance in noisy environments.
Tips for Using Noise-Cancelling Earbuds for Sleeping
Maximize Your Earbuds for Better Sleep
- Setup: Choose smallest ear tip size for comfort, enable low-volume white noise or sleep sounds, adjust ANC settings via app.
- Customization: Pair via Bluetooth, download companion apps (Bose, Sony, Soundcore), test fit before overnight use, enable battery-saving modes.
- Safety: Keep volume low to protect hearing, clean earbuds regularly, avoid ANC if you need to hear alarms/emergencies.
Conclusion
Choose the Best Noise-Cancelling Earbuds for Restful Sleep
The best noise-cancelling earbuds for sleeping in 2025 cater to diverse needs: Bose QuietComfort Earbuds II for ANC, Sony WF-1000XM5 for sound, Anker Soundcore Liberty 4 NC for budget, Loop Quiet 2 for passive comfort, and Samsung Galaxy Buds 3 Pro for Android users. Match your earbuds to your priorities—maximum noise cancellation, budget, or side-sleeper comfort. Shop now on Amazon or Best Buy to enjoy restful nights!